$200 / MONTH
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A strong starting point for athletes looking for structure, accountability, and steady progress.

BEST FOR:
Newer athletes, busy schedules, or those preparing for their first event.

WHAT’S INCLUDED:

• Monthly Custom training plan delivered through TrainingPeaks

• 1x Weekly plan update if needed

• Monthly check-in (email or call)

• Bi-Weekly Workout and file analysis in TrainingPeaks

Simple. Structured. Effective.

$350 / MONTH
. . . . . . . . . . . . . .

Personalized coaching designed to help you improve, stay consistent, and reach your goals.

BEST FOR:
Athletes ready to take the next step, train with purpose, and see measurable progress.

WHAT’S INCLUDED:

• Fully customized, evolving training plan

• Weekly feedback and adjustments

• 1–2 calls per month

• Unlimited messaging (48-hour response time)

• Detailed data analysis 

• Event and race planning support

• Strength training program

Focused. Intentional. Results-driven.

$500 / MONTH
. . . . . . . . . . . . . .

High-touch coaching for athletes who want to maximize their potential and leave nothing on the table.

BEST FOR
Competitive athletes or those looking for a deeper level of accountability and precision.

WHAT’S INCLUDED

• Fully dynamic training plan (adjusted as needed)

• Weekly or bi-weekly calls

• Priority communication (same-day response)

• In-depth data analysis and performance tracking

• Race strategy + pre/post event breakdown

• Strength, mobility, and recovery integration

• Lifestyle guidance (fueling, sleep, stress management)

Focused. Intentional. Results-driven.